{"id":159,"date":"2014-09-14T19:22:29","date_gmt":"2014-09-14T07:22:29","guid":{"rendered":"http:\/\/www.cyclingotago.co.nz\/?p=159"},"modified":"2014-09-14T19:22:29","modified_gmt":"2014-09-14T07:22:29","slug":"track-cycling-taster-sessions","status":"publish","type":"post","link":"https:\/\/www.cyclingotago.co.nz\/?p=159","title":{"rendered":"Track cycling taster sessions"},"content":{"rendered":"<p>Are you looking for\u00a0a new way to keep fit, build power and have fun? The track committee are running 3 weeks of taster sessions starting this Tuesday.\u00a0This will cover the very basics of riding a fixed gear bike, and progress to riding on the velodrome. Bikes are provided, but bring your riding gear along. Juniors run from 6-7 and adults 7.15-8.15. Be there 30 minutes early to get allocated a bike. Free for juniors and $2 for adults. For more info see the\u00a0<a href=\"http:\/\/www.cyclingotago.co.nz\/wp-content\/uploads\/2014\/09\/Taster-session-poster_adults.pdf\">poster<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you looking for\u00a0a new way to keep fit, build power and have fun? The track committee are running 3 weeks of taster sessions starting this Tuesday.\u00a0This will cover the very basics of riding a fixed gear bike, and progress to riding on the velodrome. Bikes are provided, but bring [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.cyclingotago.co.nz\/index.php?rest_route=\/wp\/v2\/posts\/159"}],"collection":[{"href":"https:\/\/www.cyclingotago.co.nz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cyclingotago.co.nz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cyclingotago.co.nz\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cyclingotago.co.nz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=159"}],"version-history":[{"count":1,"href":"https:\/\/www.cyclingotago.co.nz\/index.php?rest_route=\/wp\/v2\/posts\/159\/revisions"}],"predecessor-version":[{"id":161,"href":"https:\/\/www.cyclingotago.co.nz\/index.php?rest_route=\/wp\/v2\/posts\/159\/revisions\/161"}],"wp:attachment":[{"href":"https:\/\/www.cyclingotago.co.nz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=159"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cyclingotago.co.nz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=159"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cyclingotago.co.nz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}