{"id":3110,"date":"2023-11-12T19:57:07","date_gmt":"2023-11-12T07:57:07","guid":{"rendered":"http:\/\/www.cyclingotago.co.nz\/?p=3110"},"modified":"2023-11-12T19:57:32","modified_gmt":"2023-11-12T07:57:32","slug":"flex-fitness-dean-cooksley-memorial-2023","status":"publish","type":"post","link":"https:\/\/www.cyclingotago.co.nz\/?p=3110","title":{"rendered":"Flex Fitness Dean Cooksley Memorial 2023"},"content":{"rendered":"\n

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Flex Fitness\/\/Dean Cooksley Memorial Handicap 2023<\/h3>\n\n\n\n

Generously sponsored by Flex Fitness Green Island with all entries going in the draw to WIN one of four 3-month memberships at Flex Fitness Green Island to the value of $300.00 each!! <\/p>\n\n\n\n

Timing<\/strong> 
\u2022 Date: Saturday 18th November
\u2022 Sign on: 12.00 pm to 12.30pm at Burgess St, Green Island (opposite the entrance to the dump)
\u2022 Race briefing: 12.45pm \u2014 all to attend
\u2022 Race start: 1pm
\u2022 Prizegiving post event at the Village Green at Sunnyvale.<\/p>\n\n\n\n

Riding from Green Island through to Taieri Mouth to the end of the seal and turning at the top of Akatore Rd \u2013 return to finish on Jeffcoates Rd before Waldronville. Approx. 58km, 450m climbing. Full course map here: https:\/\/www.strava.com\/segments\/1370942  <\/a><\/p>\n\n\n\n

Prizes for <\/strong>
\u2022 1st\u20135th across the line
\u2022 fastest male and female (1st fastest overall wins the Cup)
\u2022 1st fastest 50yrs+ male and female
\u2022 Fastest male and female under 19. <\/p>\n\n\n\n

4 draws from entries to win 1 of 4 Flex Fitness Memberships.<\/p>\n\n\n\n

Entries are to be received by 3pm on Friday 17th November for handicapping.<\/p>\n\n\n\n

\n
Enter now <\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Flex Fitness\/\/Dean Cooksley Memorial Handicap 2023 Generously sponsored by Flex Fitness Green Island with all entries going in the draw to WIN one of four 3-month memberships at Flex Fitness Green Island to the value of $300.00 each!!  Timing \u2022 Date: Saturday 18th November \u2022 Sign on: 12.00 pm to 12.30pm […]<\/p>\n","protected":false},"author":23,"featured_media":2993,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"jetpack_featured_media_url":"https:\/\/www.cyclingotago.co.nz\/wp-content\/uploads\/2022\/10\/20211128_113418-cropped-1-scaled.jpg","_links":{"self":[{"href":"https:\/\/www.cyclingotago.co.nz\/index.php?rest_route=\/wp\/v2\/posts\/3110"}],"collection":[{"href":"https:\/\/www.cyclingotago.co.nz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cyclingotago.co.nz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cyclingotago.co.nz\/index.php?rest_route=\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cyclingotago.co.nz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3110"}],"version-history":[{"count":2,"href":"https:\/\/www.cyclingotago.co.nz\/index.php?rest_route=\/wp\/v2\/posts\/3110\/revisions"}],"predecessor-version":[{"id":3115,"href":"https:\/\/www.cyclingotago.co.nz\/index.php?rest_route=\/wp\/v2\/posts\/3110\/revisions\/3115"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cyclingotago.co.nz\/index.php?rest_route=\/wp\/v2\/media\/2993"}],"wp:attachment":[{"href":"https:\/\/www.cyclingotago.co.nz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3110"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cyclingotago.co.nz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3110"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cyclingotago.co.nz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3110"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}