Track racing is short, sharp, and intense — perfect for building the kind of top-end fitness that wins road races (or keeps you with the bunch on the climbs!).
A few sessions on the track can massively improve your:
🔥 Both aerobic and anaerobic power
⚡ Sprint and attack strength
💥 Recovery between efforts
In road racing events, whilst the duration is generally longer, it’s often in the key events (crosswinds, attacks, hills) that the race is won or lost.
So when the pace lifts in a road race or group ride, you’ll be ready to capitalise.
💡 Give it a try at our free taster sessions each Thursday in October — and we’ve got track bikes available for hire if you want to continue building that strength. Register for a session at https://www.webscorer.com/cyclingotago or learn more at https://www.cyclingotago.co.nz/?page_id=3211
